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26 thoughts on “The Great Depression

      1. To solve the mystery, I have always thought that I would need to be able to solve the clue left years ago in a post that mentioned a girl ( has anyone else noticed that there is always a “girl”? 🙂 ) that H met on his beach and with whom he struck up a casual conversation. That conversation led her to be able to identify him.

        Anyway, I do vividly recall the photo posted by H which was of the view from H’s kitchen window of his boardwalk/gate leading towards the beach (a different post than the one referred to above, I believe). H, do you miss that view? So beautiful.

  1. I am the wife of a family doctor and the mother of a 32-year-old suicide victim. For those reasons and more, this subject is relevant to me and mine. You seem reluctant to call out the proliferation of the smart phone as the top of the leaderboard for causation. Is it the only variable…of course not, but social media in the palm of your hand has led to mountains of data that show it’s highly addictive and ironically, highly isolating. If I led the world, no kid would own anything other than a flip phone until they were 18, and I’d make Congress pass legislation that required age verification at the time of purchase. It sounds draconian, I know. But this sadness epidemic is (relatively) new, remarkably wide-spread, and can be traced back to the advent of the smart phone. It’s not only making kids sad….they’re also becoming unmotivated and antisocial. Adults have to step up to the plate.

    1. I’m not reluctant to call out smartphones. I despise smartphones and the only social media I have is “X” and that only to post article links. I have no personal social media accounts whatsoever. And if I were a parent, my kids wouldn’t either.

      1. Hey, teacher here. Can’t resist an opening to talk about phones in the classroom. It’s a plague. You’re right – as far as I can tell they’re destroying childrens’ brains – but banning them is surprisingly thorny. Also fwif when I was in grad school ten years ago everyone was making fun of schools for being behind the curve in integrating tech (how will they know how to code!?!?!?!). The director of the school of education at the large, semi-prestigious university where I got my MS was out there talking about how she “wanted to see MORE phones in classrooms,” as in how can we bring them into the fold. Turns out they bring us into their fold. So like I think we are just still figuring out how to adapt to this tech as a society. It’s been fifteen years and the evil nerds are winning. It’s bigger than school. It IS our culture now.

  2. All we can hope for in life…and I’m a lot older than you…is be relevant.
    Despite the miasma since January…you are relevant…at least to me…and btw I have grandchildren so I should care…
    But as my grandmother from Chernobyl said to me when I was 16 and concerned about something very existential.

    Marc …the future will take care of itself…it’s tomorrow I’m worried about

  3. U.S. Suicide rates are twice the homicide rates.

    When the Buddha set out to find true happiness he discovered the biggest obstacles to be greed, hate, and delusion.

  4. First, I must comment on the amazing quality of your research. Every month you find a new topic and mine it better than any academic colleague I ever had in 40 years in the academy. I love these monthly essays. Thanks especially for the link to the paper on the Economics of mental health. As I read these things I find it interesting to follow the trail you leave as you find a kernel of a topic you find interesting and begin to unwind and synthesize it into a terrific essay. Then on to the next. My problem as an academic was that I became easily bored. I would find a topic or question that was really interesting, do the research, find the answer and that was it. I had found out what I wanted to know. Then it was time for the next question. Publishing drove me nuts. Idiot editors and stupid reviewers. (I am one of that tribe still. I was a journal editor for ten years. Since 1974 I have done pre-publication reviews for 40 or 50 books, along with 400 or more articles, case studies, and other stuff. I also graded about 100,000 student papers. I even took a course in how to be a proper theatrical reviewer, one of the three most important I ever took.) I only wanted to study things no one else had studied (the role of dark humor in the work place, the reason the French assign masculine pronouns to some technologies and feminine to others, that sort of thing). After awhile my wife and I moved on to mostly writing teaching case studies designed for student learning. We were very good at that and I enjoyed it.

    This topic was interesting. I helped matriculate 12,500 students in my career and my my wife had another 11,000. We co-authored dozens of pieces over the years. She was also a prolific editor and reviewer as well. If we weren’t working, reading, or playing golf or bridge, we were likely asleep. Happiness, especially for my wife, was never much of an option. I won’t say she was clinically depressed, but she was never happy. She never celebrated anything, not even the birth of our only daughter. After nearly dying in childbirth, she passed the care of our newborn on to me. She never really found “happiness,” only work. When I started teaching in 1967 kids worked and played hard and learned things. Years later, especially after the tension of Viet Nam was gone and college started to get expensive, students got bored and depressed. Thinking about graduation and a long work life suddenly became a real bogie for most of my students. Slacking was so much easier. At 80 the boredom is once again on me and I have no bucket list. Suddenly, I understand my former students better. I saw a headline for an editorial in Newsweek once. It said, “Kids today don’t want the perfect job; they want the perfect life.” That is an impossible goal. Managing a career is a difficult and stressful job in and of itself.

  5. hunger artist; nightmarish ridiculous man; would the scream paint hauntingly; some enter, all fear; darkened tent, plato cave, all forms of depression; pain; self-inflicted, or simply inclined for deep dives. embrace the nothingness; from yourself you cannot hide; find nothing, life resides.

  6. At the end of the day, I believe that the only question that matters is “Do you feel alive to yourself?”.

    Short of a chemical imbalance, I have always thought of depression as occurring as one (but not the only) of the potential outcomes resulting from the gap that occurs between “expectations” and “reality”. The bigger the gap, the bigger the potential for depression.

    Other alternatives to succumbing to depression include: reset one’s “reality” to better match expectations and/or set more realistic “expectations”. Both can be very, very hard to do.

    Vitamin D? https://www.healthline.com/nutrition/depression-and-vitamin-d

    I won’t even get started on listing everything I think is going wrong in our country/society that incorrectly sets unrealistic expectations for children and also how inadequately we equip children to deal with reality during their lifetime. That list is very long.

    I started noticing problems back in 1996, when I had my first child. As much as I was aware of these types of problems when we were raising our children, two (out of 3) of my children (now in their twenties) are currently dealing with mild depression. Life is not always easy.

  7. On You Tube, Patrick Boyle recently had a post that goes into the global drop in fertility rates. He suggested that social media, being the only common link between rich and poor countries, is likely the common cause of that phenomenon. The ‘why’ of course remains the big question which Heisenberg alludes to as incongruity and confusion. I used to be on Facebook and Twitter, but into the 2016 election, I deleted my accounts on both and committed myself to finance where I remain well-informed, shocked and just as pissed off. I just signed up for online therapy, and looked up the company that is the provider to see a hundred 1 star reviews with no other reviews higher! I decided, I’m sad for a reason, not because my brain itself is betraying me.

    Back in the early Trump years I also found an interesting video called “Hypernormalization” by Adam Curtis. I recommend both videos for those willing to explore all these ideas more.

  8. After paragraphs 3 and 4, I was hooked without having any idea where this was heading, save for an earlier spoiler that the topic was depression in it’s non-economic form. But it whet my appetite for something more fanciful if not more fictional, but you have my vote for more of this type of content.

    I feel more depressed than I used to and there are many reasons for that, but I think the biggest one is my own expectations — I have them now and I didn’t always used to. Maybe those expectations are a form of “control,” as referenced by one of the Palestinian students shot and mentioned above. Because it seems to me having expectations is antithetical to the approach of “whatever happens, happens.” That’s a lot easier to pull of when you’ve either lost all hope or have no expectations. I’m trying hard to get back in the latter camp and stay there.

  9. I was impressed by the science that backed the book that Arthur Brooks and Oprah Winfrey wrote, Build the Life You Want: The art and science of getting happier. To quote, “The pillars to construct a much better life are: Family, Friendship, Work, and Faith. …The macronutrients of happiness are enjoyment (from communion with others and being consciously present in what you are doing), satisfaction (from accomplishing goals), and purpose (from a strong sense of the meaning of life).
    I think you have touched on the many things that contribute to the lack of these pillars.

  10. I found your article quite informative. I experienced suicidal ideation in my teens, during the 80’s well before smartphones. After speaking to a priest about it, his advice, which I took was to volunteer for a suicde hotline, which I did. It solved the two things that I think caused it: 1. First not being able to see the forest through the trees. Learning that the best way to cope with depression is to not focus on yourself. But on helping others. 2. Learning to appreciate what you did have and not focus on what you didn’t have.

  11. Ignorance is bliss. I believe there is a lot of credibility in that saying. The human condition struggles with the enormous complexity of life, the desire to structure our world and make some semblance of sense out of it is impossible given the reality of what is.

    I was never clinically depressed because I never saw a clinician. The fact that I held a gun to my head every day after school is evidence enough. The guilt I would feel about how my sudden and untimely death would make others feel and, a hell of a lot of luck are why I still exist.

    Why I was depressed before social media, smart phones, and internet that required the monopolization of the phone line wasn’t overly complicated. I grew up in a small town, with a narcissist parent, and was daily bullied in school. If you have done any research on the constructs of narcissist families, there are roles to be played. I was the black sheep and my sibling was the golden child.

    I’m sure I was an easy mark at school given that I was a walking target conditioned by my home life. Almost everyone at school saw a way to improve their own self-esteem by destroying mine. I don’t know if any of the faculty was aware of my bullying or suicidal tendencies, no one ever acknowledged it to me if they did.

    My young adult life was more of the same, given my conditioning I chose to marry a narcissist knowing full well the relationship would not work out. I endured more emotional abuse along with physical abuse through that relationship.

    It wasn’t until my late 30s and after speaking with multiple psychologists who acknowledged my pain but had no idea to help that I was finally provided a path out of my personal hell. The psychologist provided this nugget “you did not ask to be born, and so it is not you that owes your family anything. They chose to create you and it was their responsibility to take care of you.”

    If you read up on narcissism, it is and has been a growing problem in the states. “The culture of narcissism” dates back to 1979. It also incorrectly assumed that racism was dead. “The narcissism epidemic” is a more recent publication in 2010 and tries to serve as a helpful guide. “Will I ever be free of you” is helpful for anyone who grew up with a narcissistic parent.

    By most accounts, narcissism affects at least half of the country. Given our current political state, i suspect that number is far lower than reality. What is clear is that narcissism has been on the rise for several generations. How many children are enduring narcissistic abuse is largely unknown and the state seems disinterested in understanding that metric or its impact on mental health.

    If you are still reading this, I applaud you. This piece was incredibly personal for me given my childhood experience. I say all of the above to make the point, with clarifying personal information. I was a suicidal child living in an emotionally abusive home and no one recognized what was going on with me. Narcissism is the silent killer of childhood dreams.

    1. I grew up when narcissism wasn’t as (clinically or not) rampant and when many formed their opinion about what it was by way of the Greek myth of the beautiful man who couldn’t stop looking at his reflection. Narcissism was synonymous with self-centeredness and self-obsession. So, not the most desirable of traits, but simple and relatively innocuous.

      But I think the term, along with others like autistic or bipolar or borderline personality disorder, has become more fully formed now in both our understanding and consideration. That not only means a rise in apparent “incidence” (due to more diagnosing), but also a lot more distinctions and recognition that these things occur along a spectrum and a often complex in both their origins and their outward expression.

      Anyway, thanks for sharing. After reading your comment, I feel compelled to add to my own previous comment re the effect of expectations on my life, by noting that one of my bigger realizations as an adult, mundane as it may be, is that insecurity is the root of an awful lot of evil. I don’t absolve myself from this generalization, although I am a “mind my own business” guy. But whether with family, friends, work colleagues, or clients, I’ve found a lot of difficulty dealing with people who are insecure emotionally which often manifests in inconsideration, rudeness and other “bad” behavior I’d rather not tolerate.

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